In-Game Pitcher Video Is Effective For Pitch Recognition Training

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When teaching a new motor skill or game tactic, coaches rely on their athletes being able to take what they learned in practice and apply it during a game despite multiple changes in the environment, emotions and minute by minute situations.

For baseball hitting instructors, this is especially true when teaching pitch recognition and plate discipline. Facing the same pitchers in batting practice every day doesn’t provide the breadth of delivery mechanisms and early ball flight cues that players will see from multiple pitchers during an entire season.

Even with a single game, pitchers can change. For six to seven innings, hitters may begin to pick out hints from the right-handed starter tipping them off to a change-up versus a fastball or a curve versus a slider. Then, a lefty is brought in from the bullpen with an entirely different pitching motion and pitch inventory. Being able to quickly change visual perception to adapt to this new stimulus is the goal of learning transfer theory.

“This means that learned visual anticipation skill needs to be adaptable to variation in visual–perceptual information that is encountered in a game setting in order to maintain visual–perceptual motor performance,” wrote Sean Müller, Peter J. Fadde and Allen G. Harbaugh, authors of a new study recently published in the Journal of Sports Sciences. Dr. Fadde is Professor of Learning Systems Design & Technology at Southern Illinois University and Chief Science Officer at gameSense Sports.

In other words, if a team can’t hit the reliever, then the opposing coach made a great pitching change. This ability to generalize pitch recognition learning from one pitcher to another is often the sign of an expert hitter with the years of experience to know what to look for.

To speed up this process, pitch recognition training systems are designed to show hundreds of pitch repetitions to a batter so that his brain can build a visual memory framework to use during a real game. Seeing the same pitcher in batting practice every day just doesn’t offer enough variation to be able to adjust on the fly.

To further the research on learning adaptability, Muller, Fadde and Harbaugh set out to measure the pitch recognition skills of expert and near-expert hitters as they viewed a left-handed pitcher (LHP) and a right-handed pitcher (RHP) during the same testing session. Hitters from two major league baseball organizations were tested during spring training.

In the researchers’ definition, an expert hitter was one that had playing experience in Major League Baseball, Triple-A or Double-A leagues while a near-expert hitter played in Single-A or lower leagues. The total population sample was 125 players, 30 experts and 95 near-experts, who had distinguished themselves from novice players by being signed to a professional contract.

The two groups of players were shown video footage of two pitchers, one RHP and one LHP, with a variety of pitch types, inside and outside of the strike zones. Their job was to identify the pitch type (fastball, curve, or change-up) and the pitch location (strike or ball), using a temporal occlusion method that didn’t allow them to see the entire pitch. This means that the video was stopped at four different times across the testing period; at ball release, 80 milliseconds after ball release, 200 ms after release and then the entire pitch sequence as a control group. The total time for a pitch to reach the plate was 440-520 ms.

The video footage was recorded during an actual minor-league game from behind the plate. The view was cropped to show just the pitcher, the batter, the umpire and the catcher (see Figure 1). Using this point of view was intentional by the researchers to understand if batters could predict pitches just as well as when they were standing in the batter’s box. As a practical scouting matter, real game video is much easier to obtain from a seat in the stands behind home plate during a game than arranging staged pitching sessions to record video.

Over 48 different pitches, each participant recorded their answer in a booklet with six choices: fastball strike, fastball ball, curveball strike, curveball ball, change-up strike or change-up ball.

As the researchers expected, both the expert and near-expert groups were able to adapt well between the two pitchers, scoring above simple guessing probability in both pitch type and location across all of the temporal occlusion tests.

However, there were a few subtle differences. Both groups had a little more trouble with the LHP and the near-experts were less accurate than the experts in the early ball flight scenarios (at pitch release and 80ms after release.) Not having as much exposure to LHP helps explain their struggle there while more experienced players have advanced their anticipatory skills earlier in the ball flight.

“It’s incredibly valuable to have normed pitch recognition scores from hitters in major league baseball organizations,” said Dr. Fadde. “Now, other professional hitters, college hitters, and advanced youth hitters can be tested and compared to these scores.”   

The practical benefit of using in-game video footage was another key finding. Pitchers engaged in a competitive battle present a more realistic motion and intensity that cannot be captured with simulated, staged video recordings. So, if a coach or scout can capture video of opposing pitchers from the stands, it can be inserted into an occlusion training system to prepare hitters for upcoming games.

“Opponent movement patterns that are captured in-game create highly representative visual–perceptual information in the temporal occlusion paradigm because it displays the opponent striving at an optimal level to impart constraints such as time stress of object velocity to defeat the performer,” wrote the researchers.

Do you have in-game video of opposing pitchers that you would like to show your players in a pitch recognition training system? Contact us to learn how to import your footage into gameSense

Dan Peterson is a writer/consultant specializing in the cognitive skills of athletes. 

Game Fatigue Can Hurt Cognitive Skills of Baseball Hitters

For most baseball players, live batting practice (BP) provides the best time to work on pitch recognition, timing and swing mechanics. Typical pre-game BP sessions offer a couple dozen swings facing medium-speed pitches with the goal of warming up muscles and focusing vision to the ballpark lighting and background. During rare in-season team practices, hitting and fielding are often isolated training activities, except for the occasional scrimmage.

While that separation of tasks helps players focus on the finer technical points, it doesn’t simulate the physical and cognitive stress of a full game. Long innings during a competitive season can start to drain energy needed to stay focused on the job, especially in the batter’s box. In fact, the core cognitive functions of attention, perception and reaction time can begin to suffer in the later innings unless training sessions are used to factor in fatigue to maintain or strengthen cognitive reserve.

Last month, South African researchers published a study confirming that these cognitive skills can deteriorate over a 3-4 hour game. But instead of baseball, they focused on cricket. With the similarities of pitchers (bowlers) and batters (batsmen), both sports share the 1v1 battle of hitting a pitched ball at high speeds. In addition to fatigue, both baseball and cricket batters face a interwoven set of variables that can impact performance.

“Batters consistently have to modify information processing sequences to adapt to the associated challenges,” write the authors in their paper published in the Journal of Sport Sciences. “Distraction by opponents, crowd dynamics, previous performances as well as batting psychology can also influence batters’ focus. Attention is further affected by match status, e.g., runs needed to win, information from coaching staff, personal factors and other extraneous variables (the umpire’s decision).”

To understand how fatigue can dull the brain over time, they used a simulated game format that combined plenty of hitting with the aerobic requirements of cricket batsmen to run the pitch and score runs. Dr. Laurence Houghton of ACE Cricket Coaching explains this simulation, which he created and named BATEX, in this paper and in this video.

With a volunteer group of cricket players from a local high school team, the simulation started with baseline measurements of cognitive abilities. Hitting a 90 mph pitch requires not only high visual acuity but also pattern recognition, decision making and quick reaction time. Using computerized tests from Cogstate, an Australian cognition measurement company, assessments were also taken three times during the simulation and again at the completion of the four hour BATEX.

During the batting/running sequences, sprint speeds and heart rates were also captured. The researchers expected the players’ foundational cognitive performance to decline as fatigue increased.

And that’s just what happened. While reaction time tests stayed roughly the same, the tasks requiring advanced thinking involving memory and decision-making, known as executive functioning, suffered.

“We found that prolonged batting impaired cognitive function in complex tasks (higher-order), and less so in simple (nonexecutive) tasks,” wrote the authors. “Therefore, fatigue induced through repeated shuttle running, impairs executive batting processes to a greater degree than simpler processes.”

What does this mean for coaches and players? Several suggestions come to mind from this data:

  • Batting practice should be conducted at the end of a practice after a fatigue-inducing activity like wind sprints.
  • Include base-running into batting practice. Taking turns, have hitters run full-speed to second base after 3-4 swings, then return to the cage for additional rounds.
  • Before a game, perform cognitive warm-ups such as pitch recognition drills and eye tracking exercises.

As with most sports, the closer that training sessions can mirror real game scenarios and stressors, the better the transfer of skills between practice and performance.

A Pitcher’s Facial Emotions Can Help A Hitter’s Pitch Recognition

The stakes were extremely high going into Game 6 of the 2011 World Series. In the best-of-seven series, the Texas Rangers, trying to win their first championship, were up 3 games to 2 against the St. Louis Cardinals. Leading by two runs in the bottom of the ninth, the Rangers were one strike away from locker room champagne. Instead, the Cardinals’ David Freese hit a triple off the wall driving in two runs and sending the game to extra innings.

After Josh Hamilton hit a towering 2-run home run in the top of the 10th, the Rangers once again were up by two runs and one strike away in the bottom of the inning. The Cardinals did not flinch, hitting three singles to tie the game. Finally, in the bottom of the 11th inning, Freese became a Cardinals’ legend by hitting a 3-2 pitch over the center field wall for a game-winning home run, forcing a Game 7.

The final game was less dramatic, with the Cardinals winning 6-2, but the emotional roller coaster of a seven game series was evident on the faces of the players, who showed the entire spectrum of reactions from joy to nervousness to anger.

Baseball players, like most athletes, are not emotionless robots. The pressure of the moment can affect their performance. Think of the pitcher-batter duels in Game 6, where one team is one swing away from victory or defeat. The well-trained brain of the pitcher knows what to throw and the experienced batter knows what to expect. Yet, athletes can’t always mask the stress they’re feeling, giving away possible cues to their opponent. Staring back at the pitcher, a hitter might be able to subconsciously detect fear or uncertainty which may help him predict the type, speed or location of the next pitch.

That interaction is what Dr. Arik Cheshin of the University of Haifa wanted to understand. With a team that included researchers from the University of Amsterdam, he designed an experiment to measure the ability of athletes to read their opponent’s emotions so that they could anticipate their next move. The pitcher-batter face-off seemed like the ideal scenario.

“The players stand opposite each other in one of the two most famous duels in sport. The two sportspeople look each other in the eye; one makes a move, and the other responds to it. We wanted to see whether the expression of emotion offers a clue about this move — and we found that it does,” said Dr. Cheshin, whose study was recently published in Frontiers in Psychology.

From that infamous 2011 Game 6 and 7, as well as Game 7 from the 2012 World Series, he captured 92 two-second video clips of just the pitcher’s face right before the start of their throwing motion. Eliminating the rest of the background, Dr. Cheshin wanted to capture the facial emotion, if any, of each pitcher before delivering what could be a game changing pitch.

Next, he showed these clips to 213 Dutch undergraduate students, who had no baseball experience, and asked them to identify if the pitcher looked happy, angry or worried.  That process created a subset of 30 video clips that had the highest agreement on emotions among the students.

A second group of 34 students were then showed these 30 clips and were asked to predict the speed, accuracy, and whether the batter would swing at the pitch. Using this information, the students were able to link emotions with a guess of what the pitcher might throw.

“The participants predicted various properties of the pitches according to the pitcher’s emotion. When the pitcher showed anger, this led to the prediction of faster and more difficult pitches,” said Dr. Cheshin. “The expression of happiness led to predictions of more precise pitches and a higher probability that the batter would attempt to hit the ball. The expression of worry led to predictions of imprecise pitches and fewer attempts to hit the ball.”

Interestingly, when pitchers were judged to be happy, the students correctly predicted that the batter would swing more often.

“It is possible that the batter’s reaction is not conscious but evolutionary. There is a lot of pressure and tumult around the batter, and accordingly the batter sees the pitcher’s expression of happiness as a positive sign that encourages him to try to hit the ball,” said Dr. Cheshin.

“Whether this is an authentic emotion or a strategy,” he added, “the expression of emotions has a social impact in sports as in other areas. Controlling the expression of emotions and the ability to read emotions in order to predict behavior can make the difference between a strike and a home run.”

The science of pitch recognition often focuses on the ball, the pitcher’s arm mechanics and the angle of release.  However, Dr. Cheshin’s research reveals a new source of information available to hitters, the pitcher’s pre-pitch emotions. Even experienced MLB pitchers, who would be expected to keep a poker face, can show slight facial expressions that our subconscious eye can pick up for clues.

Training for pitch recognition is best accomplished with video of real pitchers throwing in a real game. Without the pressure of competition, a pitcher may not reveal those subtle hints that add to a hitter’s arsenal of information.

Pitch Recognition Training Dramatically Improves Runs Per For Southeast Missouri State Baseball

 Coach Steve Bieser (AP Photo/Rogellio V. Solis)
Coach Steve Bieser (AP Photo/Rogellio V. Solis)

Peter Fadde Ph.D., Chief Science Officer at gameSense Sports, has been on the front lines of pitch recognition science for over 20 years. Over the last three years, his hands-on coaching has helped the Southeast Missouri State University (SEMO) baseball team to dramatically improve their offensive stats.

In 2013, SEMO averaged 5.7 runs per game. That ranked #108 nationally among 295 D1 programs. In 2014, the first year using Dr. Fadde’s system, the Redhawks improved to an average 7.9 runs per game, which ranked #8 in the country. In 2015, 8.0 runs per game, good for #3 in the nation. This year, 7.9 runs per game, again ranked #8.

“We had two goals,” Fadde said in a recent St. Louis Post-Dispatch article. “We wanted to stay true to the scientific principles, and that’s the occlusion method. The other part was we really needed it to fit with what they do with the players — not some new exotic thing.”

Steve Bieser, recently named head coach at the University of Missouri talks about the program that he, hitting coach Dillon Lawson and Dr. Fadde initiated at SEMO, ““People look at pitch recognition and think it’s about being passive, the ‘Moneyball’ stuff with Billy Beane, (about) seeing more pitches.”
“It’s nothing about seeing more pitches. It’s about seeing the pitch that you can handle and being ready for that pitch, whether that at-bat lasts one pitch long or seven pitches long.”

Coach Lawson, now with the Tri-City Valleycats, Class A in Troy, N.Y., was able to work video-based pitch recognition drills into their current instruction. 

“We created a program to fit into what we were already doing,” Lawson said in the same STL Post-Dispatch article. “Guys already hit off the tee. They already would stand in and track pitches during bullpens. They already watched video. We were trying to add little bits and pieces of pitch recognition to their normal daily routines. We were able to do it and be quite successful with it. It gave us a huge competitive advantage at SEMO.”

Read the full articles here:
Bieser brings fresh ideas to Mizzou baseball
Pitch recognition program helped change SEMO baseball

Learning How Focus As A Hitter In Baseball

Learning how to focus, or what others might call concentration or paying attention is a critical mental skill set for baseball players.  When you are focused or “in the moment”, the game seems to slow down.  Sport psychologists often call this “being in the zone” or in a “flow state”.  On the other hand when you are not in the zone, the game feels like it is speeding up and you cannot keep up with the pace. 

Pressure, or rather perceived pressure, rattles your ability to focus.  Instead of the game being in slow-motion, you forget the number of outs, you get late jumps on hit balls, you throw to the wrong base, pitchers start thinking about mechanics, hitters start guessing and hesitating, and the spiral continues.  The good news is that you can learn to “re-focus”. 

But first a brief lesson on how our mind and body pays attention to the right details at the right time. If you can understand how to control your focus of attention you will be able to make your baseball skills more “automatic”, stop unnecessary thinking, and perform well under pressure situations.

How does your brain process “Attention”.  I will borrow from my good friend Dr. Bob Nideffer and his colleagues at “Winning Mind” the true experts on human attention.

Perhaps the best way to help you understand focus or attention is to have you imagine your mind is a TV set with 4 Channels.  One channel deals with “Awareness”, a second with “Analysis”, a 3rd with “Problem-Solving” and the 4th “Action”.

Attentional focus has a “broad” and “narrow” field or what is called scope of attention (seeFigure 1).  This means we have the capacity to focus broadly and see the big picture (e.g., how the defense has been set up for your time at bat), or narrowly (such as your focus on the pitchers release point).

Human attention also has an “internal” and “external” dimension or direction.  Here external means we attend to the outside world you see (e.g. player positioning or pitchers release point, the baseball).  Internal refers to the processing that is taking place inside your head (what you are thinking about and the images in your head).

 Figure 1: The Four Channels of Attention/Focus
Figure 1: The Four Channels of Attention/Focus

Awareness
The awareness channel combines a broad focus with an external one.  This is the “in the moment” concentration that a quarterback uses to read a defense or as a baseball hitter you quickly scan the defensive set up against your “at bat”.  You use your awareness channel to read and react to the environment.  Is the outfield playing you shallow, is the infield playing in?

Analysis
The analysis channel comes from the same broad scope as awareness, but the direction is internal or in your mind.  You use this broad-internal focus when coming up with a game plan, when thinking about many different ideas at once, or when capturing the big-picture from a strategy perspective.  Although players use this channel, it is the coaches that primarily use this channel of focus, planning strategies, etc.

Problem-solving
This channel has a narrow-internal focus.  You use the problem-solving channel to work through simple problems (like quickly calculating a 15% tip at a restaurant, or quickly visualizing a movement you want to execute.

Action
The action channel is perhaps the most important one for all athletes.  This is the channel you must be on in order to execute your skills. You should be locked into a narrow, external focus like you would be doing for Pitch Recognition.  As you switch to this channel your “thinking” should stop.  There is no time for thinking.

Applying the Four Channels to Hitting in Baseball
A hitter might go through the following steps during a plate appearance:

  1. You start by going to the Awareness channel to do a quick scan of where the fielders are positioned, and a quick glance at the third base coach for a sign.
  2. You then switch to the Analysis channel to review your approach at the plate and think about what kind of pitch you should be looking for, given the game situation.  With a runner on third base you might want to hit the ball deep to the outfield to score the runner.
  3. After completing your analysis (that channel switching is done quickly), you then switch to the Problem-Solving channel to see the pitch you want to hit in your mind (you actually visualize the pitch).
  4. You then quickly move to the Action channel and lock in on the pitcher’s release point, something you have been practicing using the pitch recognition program.  You narrow your focus to see the ball and react to a pitch you automatically recognize as hittable. You don’t have to consciously tell yourself to swing. You just swing.

If your mind seems as though it is racing and you want to slow the game down, you can consciously control your focus by switching to an “external” channel.  Doing this channel switch changes your perception of time and everything around you slows down.At the plate, that means tracking the ball as soon as you see it in the pitcher’s delivery.  

Slowing the Game Down by Automating Your Thinking
Perhaps the best way to slow the game down in your head is to make your thinking automatic.  When your thinking becomes automatic, you spend less time searching for answers to your questions.  Automatic behavior can only happen through constant deliberate practice, both physically and mentally.  Repetition and instant feedback of some type will enable your actions to be more automatic over time.

As your thinking and actions become more automatic you will experience an increase in your confidence and you will worry less. Gone will be those negative thoughts (such as I cannot hit this guy), worry, and anxiety. The game will have seemed to “slow down” and you are in control.

Once again a brief reminder should you lose your focus or concentration.  Simply switch channels and go to an “external” focus.  Focus on “pitch recognition” and nothing else. The hits will come.

VR in sports

Perception & Action Podcast: Dr. Rob Gray interviews gameSports Dr. Fadde about Perception-Action Coupling, Part vs. Whole Training, and VR in sports.

A discussion with gameSense Sports Peter Fadde from Southern Illinois University. The discussion touches on several topics related to training including perception-action coupling, part vs whole training and sport specificity. The discussion also does a deep dive into VR use in sports, attempting to tackle the question: how real does virtual reality need to be?     

Listen to the podcast:

http://perceptionactionpodcast.libsyn.com

Instructional Design for Accelerated Macrocognitive Expertise in the Baseball Workplace

The goal of accelerating expertise can leave researchers and trainers in human factors, naturalistic decision making, sport science, and expertise studies concerned about seemingly insufficient application of expert performance theories, findings and methods for training macrocognitive aspects of human performance. Video-occlusion methods perfected by sports expertise researchers have great instructional utility, in some cases offering an effective and inexpensive alternative to high-fidelity simulation. A key problem for instructional designers seems to be that expertise research done in laboratory and field settings doesn’t get adequately translated into workplace training. Therefore, this article presents a framework for better linkage of expertise research/training across laboratory, field, and workplace settings. It also uses a case study to trace the development and implementation of a macrocognitive training program in the very challenging workplace of the baseball batters’ box. This training, whic